Wilder Wellbeing Programme

Woodland walkers

Wilder Wellbeing Programme

Our next Wilder Wellbeing programmes

Programmes are run on an ad-hoc basis in line with funding, but we try to ensure that there are programmes evenly spread across the county. We will keep the programme availability up to date on this webpage.

Sevenoaks Wildlife Reserve, TN13 3DH

2nd May - 6th June, Thursday mornings

Fill out the registration form

Tyland Barn, Maidstone, ME13 3BD

30th April - 4th June, Tuesday afternoons

Our Maidstone programme is also in partnership with the Kent and Medway Wellbeing and Recovery College. Therefore, you can also enrol though the college directly. 

Enrol through the college for this programme here

Our Maidstone and Sevenoaks programmes are specifically for over 55's or under 55's with a long-term health need. We run these in partnership with Involve.

For more information, please feel free to email us at wilderwellbeing@kentwildlife.org.uk

PLEASE NOTE: Please fill out the online enrolment form, once this has been submitted a member of the Recovery College team will be in touch (within 1 week) to discuss the course/s you'd like to join and book you on. Please note that filling the generic enrolment form does not book you onto the programmes, you must have had contact with a Recovery College staff member to do this, before turning up to any Wilder Wellbeing programmes

About Wilder Wellbeing

We are offering a six week programme to experience the wellbeing benefits nature has to offer, within a group setting. Sessions are gentle-paced, where we will take notice of the nature around us and take part in some simple relaxation techniques.

These programmes are designed for individuals who may be experiencing a lowered wellbeing, living with mental of physical health conditions, or are feeling lonely and isolated. Programmes are run on an ad-hoc basis but previously have run in Ashford, Blean, and are due to come to Thanet, Deal and other areas in Kent soon. 

Participants can be referred onto these sessions by a social prescriber or can self-refer through our options on this page.  

Read more about Sam's experience

You can watch Trevor and John's story of his Wilder Wellbeing experience below. The programme Trevor & John attended was funded by Active Kent & Medway.

A new report by the Wildlife Trusts...

... reveals how green prescribing could save the NHS hundreds of millions of pounds each year.

A Natural Health Service: Improving Lives and Saving Money analysed five Wildlife Trusts programmes to see how they benefitted the NHS. If just one of these programmes was offered to everyone likely to take them up, it could result in annual cost savings of more than £635 million.

Read the summary report

Read the full technical report

More Info

Sessions are free, but you must have completed a registration form prior to joining the programme. These are not drop in sessions, but a 6 week programme which we ask participants to attend in full (although we understand events such as sickness may occur) - this is so you can receive the full benefit of the programme to your wellbeing. Programmes run in line with funding, so if there isn't one in your area currently, please do check the webpage at a later date.

Please bring any refreshments you may want and wear suitable attire for the weather. Facilities and accessibility of the site can be checked on our website reserve page, or a member of the Wilder Wellbeing team can answer any questions.

If you have any questions, or would like to register, please contact Vicky, the Nature and Wellbeing Officer.

Contact us

Our next Nature Connection programmes

Nature Connection is suitable for over 65s or adults living with dementia. 

Drop in sessions

Try out nature crafts, meet our team and enjoy a hot drink.

Whether you’re experienced in nature or a curious beginner, drop in to either or both sessions and find out more about the 6-week Nature Connection for wellbeing programme.

6-week programme

Relive cherished memories in nature. Learn about the wonders of the natural world through stories and crafts. A chance to meet others and forge connections whilst appreciating nature, with opportunities to enjoy the green spaces.

Elderly women gardening

Penny Dixie

Thanet/Margate

Location: Cliftonville Bowls Club, St George's Lawn, Third Ave, Cliftonville CT9 2LN

Drop in sessions: Wednesday 24 April and 1 May, 10am-12pm

6-week programme: Weekly, beginning Wednesday 8 May morning

Book onto the 6-week session
Walking in woods

Dover

Location: Riverside Centre Maison Dieu Road, Dover CT16 1RL 

Drop in sessions: Wednesday 24 April and 1 May, 2pm-4pm

6-week programme: Weekly, beginning Wednesday 8 May afternoons

Book onto the 6-week session

Booking

Booking for the 6-week programmes is essential - please attend a drop in session or fill in the form below to sign up

Enrol here

For more information, get in touch

Email: wilderwellbeing@kentwildlife.org.uk

Phone: 07879 470194

Accessibility

Sessions are accessible by wheelchair and dementia-friendly.