Programme dates
Thursday: 24th September-29th October
Time: 2-4pm. We ask you commit to as many sessions as possible
Location: RSPB Dungeness TN29 9PN
This programme is open to adults who are looking to reconnect with nature as part of their healing journey. These sessions use the soothing presence of the natural world to provide coping strategies that can help soften the intensity of loss. Rather than traditional talking programmes.
Slow down on gentle walks, connect with your senses, learn mindfulness techniques, and discover more about the natural environment around you. Meet others who are experiencing similar situations and find support in a welcoming and understanding space.
Please enrol with the NHS Recovery and Wellbeing College and they will contact you to discuss any support needs and sign you up to the programme.
This programme is funded by the Health and Nature Fund
Location: RSPB Dungeness
Find out more about this location below