Taking the time to connect to nature in outdoor spaces can improve our physical and mental health. Join us for a series of events which will encourage you to embrace the natural world.
With mindful, nature-based crafts and meditative, forest-bathing walks, our Wellbeing Team are on hand to support you with adding wellness to your routine.
Whichever activity you choose, we'll help you switch off and immerse yourself in nature fully, ensuring you return home with an insight into how to bring these practices into your daily life. Start your wellness journey with us at our beautiful nature reserves!
Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.
Look after your wellbeing with an evening of nature connection, inspired by the simple, grounding presence of sparrows Zoë from Ostara Nature Connection will guide an online session exploring the art of nature connection through the theme of the…
Discover the art of observing the world around you through Nature Journaling
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.
Weekend Wellness: Mindful Walk and Cyanotype Sun Prints invites you to engage with the natural world in a mindful and creative way. Using simple tools, and nature as your inspiration, you'll feel the benefits of getting out into the great outdoors in the…
Engage with the natural world in a mindful and creative way at Sevenoaks Wildlife Reserve as we celebrate the summer solstice weekend. Begin with a gentle guided walk to gather natural materials, then create striking Cyanotype sun prints, using the power…
Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.
