Weekend Wellness: Forest Bathing in the Blean
-Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.
Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.
Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
This event is offered on a donation basis, as we understand that accessing support during times of grief can feel financially challenging. Please give whatever feels comfortable for you. Your contribution helps us cover the costs of this session and continue offering low‑cost, free, and donation‑based events
Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Weekend Wellness: Mindful Walk and Rock Painting invites you to engage with the natural world in a mindful and creative way. Using simple tools, and nature as your inspiration, you'll feel the benefits of getting out into the great outdoors in the beautiful surroundings of Tyland Barn Nature Park & Gardens.
Engage with the natural world in a mindful and creative way at Sevenoaks Wildlife Reserve. Embark a gentle walk to collect natural items to create vibrant leaf artwork using the beautiful technique of hapa zome! Weekend Wellness: Walk and Leaf Printing invites you to engage with the natural world in a mindful and creative way. Using simple tools, and nature as your inspiration, you'll feel the benefits of getting out into the great outdoors at Sevenoaks
Engage with the natural world in a mindful way at Hothfield Heathlands as you take a wellness walk with elements of forest bathing.