Weekend Wellness: Forest Bathing in the Blean
-Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Event types: Wellness Events
Weekend Wellness: Forest Bathing in the Blean
-Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Weekend Wellness: Forest Bathing in the Blean
-Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
ONLINE Summer Solstice, Nature Connection for your wellbeing.
-Look after your wellbeing with an evening of nature connection, inspired by the light, energy, and abundance of the summer solstice. Zoë from Ostara Nature Connection will guide an online session exploring the art of nature connection through this seasonal turning point. You’ll take inspiration from the longest day of the year a time of warmth, growth, and vitality to deepen your awareness of the natural world around you.
Nature Connection for your wellbeing with Sparrows- ONLINE
-Look after your wellbeing with an evening of nature connection, inspired by the simple, grounding presence of sparrows Zoë from Ostara Nature Connection will guide an online session exploring the art of nature connection through the theme of the beautiful sparrow. You’ll take inspiration from these small, social birds symbols of community and everyday wildness, to deepen your awareness of the natural world around you.
Weekend Wellness: Mindful Walk and Cyanotype Sun Prints at Tyland Barn
-Weekend Wellness: Mindful Walk and Cyanotype Sun Prints invites you to engage with the natural world in a mindful and creative way. Using simple tools, and nature as your inspiration, you'll feel the benefits of getting out into the great outdoors in the beautiful surroundings of Tyland Barn Nature Park & Gardens.
Weekend Wellness: Forest Bathing in the Blean
-Soothe your body and mind on a guided, meditative walk through the woods, inspired by the Japanese practice of Forest Bathing- Shinrin Yoku.
Weekend Wellness: Solstice Sun Prints at Sevenoaks
-Engage with the natural world in a mindful and creative way at Sevenoaks Wildlife Reserve as we celebrate the summer solstice weekend. Begin with a gentle guided walk to gather natural materials, then create striking Cyanotype sun prints, using the power of the sun to produce beautiful blue artwork.
Weekend Wellness: Nature Journaling at Sevenoaks
-Discover the art of observing the world around you through Nature Journaling
Weekend Wellness: Mindful Photography at Sevenoaks
-Step away from the rush and give yourself a morning to breathe, wander, and really see the world around you. On this guided walk through the beautiful Sevenoaks Nature Reserve, you’ll use nothing more than your camera phone to slow down, look closer, and capture the details most people miss.