Freshwater

The rain-soaked lands of Britain and Northern Ireland are rich in rivers, streams, lakes, ponds, canals and ditches. Whether natural or artificial, they are the life-force behind the wildlife we love.

The history of lakes and rivers

Waterbodies vary greatly according to the shape of the land, the rock beneath them and the movement of water. Streams start from springs, snowmelt or rainwater. This drains from a catchment, flowing rapidly downhill in the uplands, over time eroding a shaped valley.

Streams join to form broader rivers. When a river reaches the lowlands, it slows and meanders across a broad, flat and fertile floodplain. Eventually, rivers reach the coast and the water flows into the sea. As nowhere in the UK is that far from the sea, water doesn’t travel far enough for very large rivers to form. Most natural lakes are found where glaciers gouged out deep valleys, or deposited debris that creates a natural dam. 

Many lakes and ponds were created by gravel extraction or as reservoirs, fish ponds, mill ponds or for livestock. Lakes are temporary features, eventually filling with sediment and developing fen vegetation, but this is a very slow a process.

Canals and ditches are also artificial water bodies. Canals were created for transport but fell into decline as they were replaced by trains and roads. However, many have been restored and are used for recreation. They have little flow and have more in common with ponds than rivers. They can support much wildlife, often bringing it into urban areas – some are of international importance for their aquatic flora and invertebrates.

Ditches were often part of farmland. Although many hold little wildlife, those in areas that were once wetlands can be rich in plants and invertebrates, providing a refuge for species that were once more widespread.

Tamed rivers

Natural rivers are dynamic, creating islands and mini landforms. Over time they erode their outer curves and migrate across their floodplain. The habitats that form along these rivers are home to a range of wildlife. Kingfishers and sand martins burrow into muddy, riverside cliffs, and shingle supports diverse invertebrates as well as nesting birds, such as little ringed plover and common sandpiper.

However, few rivers in the UK show fully functioning natural processes. They’ve been modified for centuries through human use, including water impoundment for mills, waste disposal and energy creation schemes. Rivers have been deepened, straightened and embanked to improve boat access and increase the water flow. This has cut rivers off from their floodplains and stopped them from creating the mix of habitats that so much wildlife depends on.

Pollution has also had an impact on our waterways. Pollution due to nutrients, soil and pesticides entering the river and events such as chemical spills have disastrous effects. Intensive cultivation of river catchments has also resulted in soil run-off and polluted waters.

Conservation

Recognition of these issues has led to the development of plans to reduce pollution and restore natural habitats. Water bodies are particularly sensitive to climate change which is likely to lead to warmer temperatures, intensified storm events and drought. Future river restoration needs to be combined with wider policies relating to climate change, such as the reinstatement of working floodplains.

How you can help

We have started to recognise that healthy wetlands are important, not just for wildlife, but also for us. River and floodplain restoration projects carried out by Wildlife Trusts are aiding these vital habitats. You can support this work by joining the Wildlife Trust in your area.

You can help reduce the strain on our streams and rivers by reducing your own water use, in the house and in the garden. Tips for saving water include turning off the tap when brushing your teeth, or washing fruit and veg in a bowl rather than under a running tap.

Check out your local water company website, as many companies now offer water saving tips and devices.

Species in freshwater habitats in Kent

Spoonbills feeding

European spoonbill

The distinctive sight of a spoonbill is becoming increasingly common in the east and southwest of England, with colonies of breeding birds now established.

Osprey flying through the sky
Andy Morffew

Osprey

A great way to get up close and personal with the magnificent osprey is via one of the many nestcams set-up in the places that it breeds: Scotland, Cumbria, Wales and the East Midlands.

Kingfisher - Jon Hawkins

Kingfisher

Blink and you may miss the fantastic kingfisher! This beautiful bird is easy to recognise thanks to its bright blue and metallic copper colours. It darts along the riverbank or sits patiently on a low branch over the water waiting for its next meal to swim by.

Bittern
©Jamie Hall

Bittern

The shy and retiring bittern is a master of blending in and can be very difficult to spot in its reedbed home. It does sound like a booming foghorn, however, when it calls, so can often be heard if it cannot be seen.

Common pipistrelle

The common pipistrelle is so small, it can fit into a matchbox! Despite its size, it can easily eat 3,000 insects a night: look for it flitting around the garden or a lit lamp post as it chases its prey.

European otter

The sinuous otter is an excellent swimmer and can be seen hunting in wetlands, rivers and along the coast - try the west coast of Scotland, West Wales, the West Country or East Anglia for the best views.

American mink

Escaped or intentionally freed from fur farms in the 1960s, the American mink is now well established in the UK. Its carnivorous nature is a threat to our native water vole and seabird populations.

Water shrew

The large, dark grey water shrew lives mostly in wetland habitats. It's a good swimmer that hunts for aquatic insects and burrows into the banks.

Grass snake
David Chamberlain

Grass snake

The grass snake is our longest snake, but don't worry if you find one in the compost heap - it's harmless! Look out for this green and yellow beauty in grasslands and wetlands, too.

Smew

This small duck is an uncommon winter visitor to the UK, where they're usually found on lakes, reservoirs and gravel pits.

Common frog
© Guy Edwardes

Common frog

Our most well-known amphibian, the common frog is a regular visitor to garden ponds across the country, where they feast on slugs and snails. In winter, they hibernate in pond mud or under log piles.

Palmate newt

Palmate newt

The palmate newt looks similar to the smooth newt, but favours shallow pools on acidic soils like heathlands. During the breeding season, males grow distinctive black webbing on their hind feet.

Common toad
©Jon Hawkins Surrey Hills Photography

Common toad

Despite its warts and ancient associations with witches, the common toad is a gardener's friend, sucking up slugs and snails. It is famous for migrating en masse to its breeding ponds.

Male marsh harrier
David Tipling

Marsh harrier

The courtship of the marsh harrier is certainly a sight to behold - wheeling and tumbling through the sky, male and female partners lock talons in mid-air. Look out for this rare bird over reedbeds in East Anglia, Somerset and the South East.

Hobby
Andy Morffew

Hobby

Look out for the swift-like shape of the hobby as it darts over heathlands and wetlands in summer. They are keen hunters, chasing and catching fast-flying dragonflies and small birds on the wing.

Great crested newt swimming with clear vision of its orange and black spotted underbelly

Great crested newt

With its prominent, wavy crest, the great crested newt, also known as the 'warty newt', looks like a mini dinosaur! This protected species favours clean ponds during the breeding season.

Common frog
© Guy Edwardes

Common frog

Our most well-known amphibian, the common frog is a regular visitor to garden ponds across the country, where they feast on slugs and snails. In winter, they hibernate in pond mud or under log piles.

Bittern
©Jamie Hall

Bittern

The shy and retiring bittern is a master of blending in and can be very difficult to spot in its reedbed home. It does sound like a booming foghorn, however, when it calls, so can often be heard if it cannot be seen.

Spoonbills feeding

European spoonbill

The distinctive sight of a spoonbill is becoming increasingly common in the east and southwest of England, with colonies of breeding birds now established.

Osprey flying through the sky
Andy Morffew

Osprey

A great way to get up close and personal with the magnificent osprey is via one of the many nestcams set-up in the places that it breeds: Scotland, Cumbria, Wales and the East Midlands.

Scarlet tiger moth
©Malcolm Storey

Scarlet tiger moth

This beautiful moth is often found resting on leaves, though it does also fly during the day.

Kingfisher - Jon Hawkins

Kingfisher

Blink and you may miss the fantastic kingfisher! This beautiful bird is easy to recognise thanks to its bright blue and metallic copper colours. It darts along the riverbank or sits patiently on a low branch over the water waiting for its next meal to swim by.

Grass snake
David Chamberlain

Grass snake

The grass snake is our longest snake, but don't worry if you find one in the compost heap - it's harmless! Look out for this green and yellow beauty in grasslands and wetlands, too.

Palmate newt

Palmate newt

The palmate newt looks similar to the smooth newt, but favours shallow pools on acidic soils like heathlands. During the breeding season, males grow distinctive black webbing on their hind feet.

Common toad
©Jon Hawkins Surrey Hills Photography

Common toad

Despite its warts and ancient associations with witches, the common toad is a gardener's friend, sucking up slugs and snails. It is famous for migrating en masse to its breeding ponds.

White-clawed crayfish

The White-clawed crayfish is a freshwater, bronze-coloured crustacean with pale undersides to its claws - hence the name. It is under threat from an invasive and introduced species of crayfish.

Kingfisher - Jon Hawkins

Kingfisher

Blink and you may miss the fantastic kingfisher! This beautiful bird is easy to recognise thanks to its bright blue and metallic copper colours. It darts along the riverbank or sits patiently on a low branch over the water waiting for its next meal to swim by.

Brown trout

A fierce predator of small fish and flying insects, the brown trout is widespread in our freshwater rivers. It is has a golden body, flanked with pale-ringed, dark spots.

Banded demoiselle

The Banded demoiselle can be seen flitting around slow-moving rivers, ponds and lakes. The males are metallic blue, with a distinctive dark band across their wings, and the females are a shiny green.

Our reserves with freshwater habitats

Conningbrook Lake at sunset

Conningbrook Lakes Country Park

Conningbrook Lakes is made up of a series of lakes, ponds, river, wet woodland and grasslands – creating a great place for a riverside stroll, and host to a variety of wildlife.

Conningbrook Lake at sunset

Conningbrook Lakes Country Park

Conningbrook Lakes is made up of a series of lakes, ponds, river, wet woodland and grasslands – creating a great place for a riverside stroll, and host to a variety of wildlife.

Conningbrook Lake at sunset

Conningbrook Lakes Country Park

Conningbrook Lakes is made up of a series of lakes, ponds, river, wet woodland and grasslands – creating a great place for a riverside stroll, and host to a variety of wildlife.

Bluebells at Ashford Warren amongst trees
Ian Rickards

Ashford Warren & Hoads Wood

'Relic' wood pasture, veteran trees and nationally rare acid grassland make up this site squeezed between major roads, railway lines, and the rapid urban development of Ashford.

Kingfisher Galloway
Thinesh Thirugnanasampanthar

Oare Meadow

A meadow and low-lying bog.

Kiln Wood

Ancient woodland with a wide range of ground flora.

Kiln Wood

Ancient woodland with a wide range of ground flora.

Ivy Hatch

This is one of the Trust's smallest reserves, wet woodland.

Collingwood

A small woodland reserve centred around a lake

Turners Field

The reserve is managed as part of an organic livestock farm in partnership with a local farmer and consists of neutral grassland, a small stream, a pond and areas of scrub and mature woodland.

Turners Field

The reserve is managed as part of an organic livestock farm in partnership with a local farmer and consists of neutral grassland, a small stream, a pond and areas of scrub and mature woodland.

Sevenoaks Wildlife Reserve and Jeffery Harrison Visitor Centre
H W Atkins

Sevenoaks Wildlife Reserve and Jeffery Harrison Visitor Centre

The Visitor Centre will be temporarily closing for refurbishment on 15th December 2024 and reopening in Summer 2025. This 73 hectare site was the first example of a gravel pit site being developed for the purpose of nature conservation. It is home to a diverse range of plants, fungi, birds and dragonflies & damselflies.

Sevenoaks Wildlife Reserve and Jeffery Harrison Visitor Centre
H W Atkins

Sevenoaks Wildlife Reserve and Jeffery Harrison Visitor Centre

The Visitor Centre will be temporarily closing for refurbishment on 15th December 2024 and reopening in Summer 2025. This 73 hectare site was the first example of a gravel pit site being developed for the purpose of nature conservation. It is home to a diverse range of plants, fungi, birds and dragonflies & damselflies.

Sandwich and Pegwell Bay

Listen to the rolling waves on the sand and shingle, breathe in the saline scents of the saltmarsh, and watch the wonderful wildlife this very important and sensitive National Nature Reserve has to offer.

Sandwich and Pegwell Bay

Listen to the rolling waves on the sand and shingle, breathe in the saline scents of the saltmarsh, and watch the wonderful wildlife this very important and sensitive National Nature Reserve has to offer.

Hothfield heather in flower
Ian Rickards

Hothfield Heathlands

Rich in flora and fauna, this important reserve contains Kent's last four valley bogs and one of its few remaining fragments of open heath.

Hothfield heather in flower
Ian Rickards

Hothfield Heathlands

Rich in flora and fauna, this important reserve contains Kent's last four valley bogs and one of its few remaining fragments of open heath.

Holborough Marshes

Lying along the edge of the river Medway, this patchwork of wet fields and scrub is criss-crossed by ditches and home to many rare and unusual plants and animals.

Holborough Marshes

Lying along the edge of the river Medway, this patchwork of wet fields and scrub is criss-crossed by ditches and home to many rare and unusual plants and animals.

Holborough Marshes

Lying along the edge of the river Medway, this patchwork of wet fields and scrub is criss-crossed by ditches and home to many rare and unusual plants and animals.

Cromers wood view of the pond and trees surrounding it

Cromers Wood

An ancient semi-natural woodland on the southeast side of a dry slope valley. Carpets of wood anemone are followed by bluebells, early purple and common spotted orchids.

Tyland Barn pond

Tyland Barn Nature Park & Gardens

Tyland Barn is the headquarters of the Kent Wildlife Trust and a base for many of our educational activities. The restored 17th-century barn offers a flexible indoor space and is available for hire.

Types of freshwater habitats in Kent

Chalk stream river

Chalk streams

Habitat

Cool, crystal-clear waters flow over gravelly beds, streaming through white-flowered water-crowfoot and watercress in serene lowland landscapes.

Lake

Lakes

Habitat

Lakes come in many forms: some are splendid and clear, while others are more reminiscent of a murky swamp. Each lake is strongly influenced by the underlying lakebed and the surrounding landscape, and collectively, lakes support a huge variety of animal…

Pond

Ponds

Habitat

Whether found in a garden or part of an agricultural landscape, ponds are oases of wildlife worth investigating. Even small ponds can support a wealth of species and collectively, ponds play a key role in supporting freshwater wildlife.

River (c) Linda Pitkin/2020VISION
Linda Pitkin/2020VISION

Rivers

Habitat

From otters to freshwater shrimps, all animals are dependant on an abundant and reliable supply of clean water. Rivers sustain the natural environment, wildlife and people in equal measure.

Read more about Freshwater

River Pollution and Nutrient Neutrality with Paul Hadaway

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Rob Smith interviews Director of Conservation & Engagement at Kent Wildlife Trust on the Talk on the Wild Side podcast, about river pollution on the Stour and government plans for Nutrient Neutrality regulation. He also shows Rob how beaver dams have been…